Sleep is a resting state in which our mind and body are inactive. In this blog, we are going to explore the best sleeping direction as per Vastu.
Sleep is a resting state in which our mind and body are inactive.Our mind is more logical at night and more innovative in the morning. In this blog, we are going to explore the best sleeping direction as per Vastu. So, you sleep at peace and your energy level is paired with important tasks of your daily routine.
Why do we need a good sleep?
Getting proper sleep is very important to stay healthy and alert. There are many reasons:
- Sleep is the best method to keep your fitness level.
- Makes you cheerful and maintains a positive mood.
- It protects from major health issues.
- Good sleep assists in keeping the mind active.
- Good sleep makes a person more productive.
- You will be able to perform at your highest every day.
Why should we follow the bed head direction as per Vastu?
Sleep, as put forward by Vastu Shastra, is an important factor when it comes to the quality and length of your sleep. Vastu aims to make living spaces that align with nature to create a harmonious environment. We experience better sleep in our private places. A bed head direction plays an important role in this situation.
The best sleeping direction as per Vastu, is very important to keep you healthy and energetic. Everyone should follow directions, as selecting the wrong direction for sleep might give rise to sickness. So, you should have basic knowledge about the best and worst sleep directions.
Which is the best direction for sleeping as per Vastu?
Head direction during sleeping is important in Vastu. It is important to know which side you should keep your head during sleep. There is more than one direction in which we find comfort and they all are important for different reasons.
Know More: Something’s Wrong at Home? Vastu Tips Can Change That
Bed Head Direction as per Vastu
1. East
East represents creativity and innovation.East is amongst the most suitable bed head positions because it enhances memory power, concentration, and good health. Students, teachers, authors, and even people who are working should sleep with their heads towards the east. It blesses the person with new career opportunities and promotions.
2. South
South is one of the best directions for the head of the bed, according to Vastu Shastra. It reduces the risk of cardiovascular diseases. It brings wealth, health, luck, and restful sleep. Businessmen or professionals must lie down with their heads in the south direction. This will help you in improvement in your efficiency and decision-making abilities.
In which direction we should not sleep?
1. West
This direction does not give quality sleep and because of lack of quality sleep will keep you away from reaching your full potential. Sleeping toward the west has no such advantages.
2. North
The sleeping area's north direction is Vastu. This direction obstructs energy flow leading to worse sleep. It might also cause stress and illness which disturb your mind and body.
Important Tips for Direction of Sleeping Vastu
-
Don’t sleep in the corner of the room as it is not a good Vastu position. It disturbs the flow of energy in the room. Keep the bed with some gap on either side of the bed. This will decrease your ability to sleep deeply at night.
- For married couples, the suggestion for them is that the husband should sleep on the right side and the wife on the left.
- If you get up many times every night, then you should improve your sleep environment. This sleep pattern will affect your productivity.
- Poor sleep patterns harm your health. Therefore, continue to follow these bed head instructions in accordance with Vastu.
Conclusion
It is good to have good-looking interiors in your house, but we also require a peaceful night's sleep. We must decorate our bedroom as per Vastu Shastra. But sleeping disorders are still an issue in the modern world. Don't get agitated, just follow the tips and guidelines. Consult with an expert astrologer of Dhwani Astro, as they will guide you better about modifying or changing a few things about your sleeping.
FAQs
1. What is the best sleeping Vastu direction?
Ans. Sleeping with the head facing south and east is ideal.
2. What is the ideal bed head side direction?
Ans. According to Vastu principles, it is best to sleep on the left side.
3. In which direction we should not sleep?
Ans. We should not sleep in the north and south directions, as these positions are considered the worst direction.
4. In what direction do you sleep Hindu as per Hindu religion?
Ans. Hinduism says that we should sleep facing east-west. Sleeping with the head in such directions enhances memory, concentration capacity, and spiritual inclination.
5. Does direction affect sleep?
Ans. Yes, different directions have different effects. As they worsen and improve, both effects are related to sleep.